{"id":96,"date":"2021-09-19T13:11:00","date_gmt":"2021-09-19T13:11:00","guid":{"rendered":"https:\/\/wordpress-628902-2053792.cloudwaysapps.com\/?p=96"},"modified":"2022-07-14T19:57:26","modified_gmt":"2022-07-14T19:57:26","slug":"organic-kale-powder","status":"publish","type":"post","link":"https:\/\/dailydetoxhacks.com\/organic-kale-powder\/","title":{"rendered":"What The Heck Is Kale Powder, And Should You Try It?"},"content":{"rendered":"\n

Kale … It can be a touchy subject in our house. It seems some people, like my young daughter and stubborn husband, won’t touch the stuff or other “greens” for that fact. Kale Powder is a great substitute for your picky eaters. It is full of all the vitamins, minerals, and antioxidants this Super Food has but it also has the benefit of being easily added to (or hidden) in other foods. A key question is How Much Kale Powder Should I Take Daily?<\/p>\n\n\n\n

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Pure Synergy USDA Organic Kale Powder<\/td>Check on Amazon<\/a><\/td>4 Star<\/td><\/tr>
Zokiva Kale Powder<\/td>Check on Amazon<\/a><\/td>4 Star<\/td><\/tr><\/tbody><\/table>
Kale Powder for Over 60<\/figcaption><\/figure>\n\n\n\n

My two favorite hiding spots are tofu stuffing and spaghetti and Vegetarian meatballs.<\/p>\n\n\n\n

I just add 1 or 2 teaspoons to the recipe. This gives you two servings of vegetables without anyone knowing! Many people also like Kale Powder in smoothies and protein shakes. I have been told it does not change the taste. <\/p>\n\n\n\n

By the way, if you are new to the experience of eating Kale, and want to try the powder first, you don’t have to go to the expense of buying a bottle just yet.<\/p>\n\n\n\n

Kale Powder is very easy to make at home<\/strong>. Just follow the instructions near the end of this article. A bunch of fresh Kale costs only $4 – $5. You can also try the different colors of Kale \u2013 green, black or purple.<\/p>\n\n\n\n

What Is Kale Powder?<\/strong><\/h2>\n\n\n\n

Kale Powder is the concentrated version of fresh Kale, a “Superfood”, probably the most nutrient-dense vegetable on the planet.<\/p>\n\n\n\n

“Two teaspoons of Kale Powder (10 g \u2013 a good serving size) is equal to two average size heads of chopped, uncooked Kale. If you are not a fan of the taste of Kale but still want the health benefits using Kale Powder will make getting your vitamins, minerals and antioxidants easier to swallow (1<\/strong><\/a>).”<\/strong><\/p><\/blockquote>\n\n\n\n

Why Is Kale powder So Good For You?<\/strong><\/h2>\n\n\n\n

Of all the Super Foods, Kale is probably the most nutrient-dense vegetable on the planet. It is also very low in calories and has no dangerous fat.<\/p>\n\n\n\n

Kale also has many powerful antioxidants which are beneficial to health and prevention against the aging process.<\/p>\n\n\n\n

Kale is also high in Vitamin C, a single cup is higher than even an orange. The benefits of kale powder have been proven by science. Consider loading up on it.<\/p>\n\n\n\n