Pearl Barley is a gluten-free grain that provides a texture that is distinct from whole cereals like wild or brown rice. This barley is a gluten-free grain that is abundant with iron, selenium, magnesium, protein, fiber, and B vitamins.<\/p>\n\n\n\n
Additionally, it grows in almost every part of the world, and it’s easy to grow from seed at home since you don’t need much space to plant this – the seeds may be sown in pots.<\/p>\n\n\n\n
However, what if you ever have a desire to have a huge bowl of beef barley soup but barley is not available in your kitchen? You might want to add a nutritious grain to your salad instead of barley. Take a look at this list of best substitutes for pearl barley that you might have in your kitchen.<\/p>\n\n\n\n