{"id":208,"date":"2021-09-19T14:53:00","date_gmt":"2021-09-19T14:53:00","guid":{"rendered":"https:\/\/wordpress-628902-2053792.cloudwaysapps.com\/?p=208"},"modified":"2021-11-23T07:54:56","modified_gmt":"2021-11-23T07:54:56","slug":"best-milk-thistle-supplement","status":"publish","type":"post","link":"https:\/\/dailydetoxhacks.com\/best-milk-thistle-supplement\/","title":{"rendered":"Best Milk Thistle Supplement Brands To Buy – For A Super Healthy Liver and Body"},"content":{"rendered":"\n

Milk Thistle<\/strong> is one of the most efficient natural treatments for liver problems. Today we find out the history, benefits and side effects of this plant. As well as revealing some of the best milk thistle supplement <\/strong>available in the market.<\/p>\n\n\n\n

What does milk thistle do for your liver?<\/h2>\n\n\n\n

I had a history of liver problems<\/strong> run in the family. For many years was a deadening issue we had to face daily. After some unsuccessful treatments, my parents and I decided to do our own research and find a natural herb<\/strong> that could help.<\/p>\n\n\n\n

In 2014, after my dad started showing severe symptoms of cirrhosis, we started spending a lot of time doing research and talking to doctors and specialists about natural treatments, that\u2019s when we found Milk Thistle<\/strong>.<\/p>\n\n\n\n

Me and my dad have been using it for 3 years now and it has drastically improved our life<\/strong>. We believe everyone should be aware of its existence. It is not only a viable option but rather a must-do<\/strong>. That\u2019s why today I\u2019m looking deeper into this subject and sharing everything we know about it. Hopefully I\u2019ll help others the same way specialists did with me.<\/p>\n\n\n\n

Ranking<\/th>Product Name<\/th>Our Ratings<\/th>Price<\/th><\/tr><\/thead>
1<\/strong><\/td>Jarrow Formulas Milk Thistle<\/strong><\/a>\u00a0<\/strong><\/td><\/td>Learn More<\/strong><\/td><\/tr>
2<\/strong><\/td>Now Foods Milk Thistle Extract<\/strong><\/a>\u00a0<\/strong><\/td><\/td>Learn More<\/strong><\/td><\/tr>
3<\/strong><\/td>Solgar Milk Thistle Herb Extract<\/strong><\/a>\u00a0<\/strong><\/td><\/td>Learn More<\/strong><\/td><\/tr>
4<\/strong><\/td>Gaia Herbs Milk Thistle Seed<\/strong><\/a>\u00a0<\/strong><\/td><\/td>Learn More<\/strong><\/a><\/td><\/tr>
5<\/strong><\/td>Solaray Milk Thistle Extract<\/strong><\/a>\u00a0<\/strong><\/td><\/td>Learn More<\/strong><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

But\u2026 what is Milk Thistle (\u2018Silybum marianum\u2019) actually?<\/strong><\/h2>\n\n\n\n

Glad you ask. Also known locally as \u2018Mary thistle\u2019 and \u2018Holy Thistle\u2019. Milk Thistle is an Europe native plant. Although originally grew in Mediterranean countries, the plant can be now found throughout the globe, mainly in North America, Australia, Germany and China.<\/p>\n\n\n\n

In America is commonly grown in California and South America. In the United States, despite its medicinal properties, it\u2019s regarded as an invasive plant.<\/p>\n\n\n\n

When I first heard about the properties of Milk Thistle (<\/strong>source<\/strong><\/a>)<\/strong>, I was very happy to find out it\u2019s extremely easy to find.<\/p>\n\n\n\n

This was great news for me, my parents and even my husband, since the 4 of us were on a quest to find the best natural solution possible.<\/p>\n\n\n\n

Fun Fact:<\/strong> Milk Thistle has been used for over 2,000 years.<\/p>\n\n\n\n

Great, sounds promising, but what are the BENEFITS of milk thistle?<\/strong><\/h2>\n\n\n\n

That\u2019s the main question. One my husband and I found very intriguing. I recall him shouting \u201cwhy are we only hearing about this now?!\u201d.<\/p>\n\n\n\n

I shared the same thought. After consulting with many doctors and specialists. Watching hours of documentaries and reading we found out Milk Thistle was not only beneficial for people suffering from liver problems but also an all other range of issues.<\/p>\n\n\n\n

Milk Thistle\u00a0draws toxins out of the body.<\/strong>\u00a0It has been used as an herbal antioxidant for a wide range of problems such as\u00a0cancer<\/strong>,\u00a0cirrhosis<\/strong>,\u00a0gallbladder disorders<\/strong>,\u00a0high cholesterol<\/strong>,\u00a0diabetes<\/strong>,\u00a0kidney stones<\/a><\/strong>,\u00a0mushroom poisoning<\/strong>, among others.<\/p>\n\n\n\n

Milk Thistle for Liver Detoxification<\/strong><\/h3>\n\n\n\n

This herbal remedy has its main use on liver problems treatment<\/strong>. This includes liver damage caused by alcohol, chemicals, mushroom poisoning, jaundice, chronic inflammatory, and even chemotherapy.<\/p>\n\n\n\n

It\u2019s a common treatment especially in cases of alcoholic hepatitis and alcoholic cirrhosis. Milk Thistle significantly improves liver function<\/strong> (source<\/strong><\/a>) and may even increase survival<\/strong> odds in chronic cirrhosis and hepatitis.<\/p>\n\n\n\n

Another case that has been proven most effective is fatty liver disease. I have a great example in my family, my uncle (from my father side), has a high rate of fat in his liver, about 5% more than \u2018normal\u2019 people.<\/p>\n\n\n\n

Since he started taking milk thistle supplement<\/strong>, the fat percentage has decreased almost 4%. This is because the herb decreases liver enzymes.<\/p>\n\n\n\n

He, as well as me and my dad, also suffer from severe liver inflammation, but the supplements have increased liver cell regeneration (source<\/strong><\/a>) to a state of \u2018disease reversal\u2019, according to my family doctor.<\/p>\n\n\n\n

My own experience has showed me milk thistle supplements perform far better than any prescription drug to date.<\/p>\n\n\n\n

Anti-cancerogenic Effects<\/strong><\/h3>\n\n\n\n

Milk Thistle have a high source of silymarin (<\/strong>source<\/strong><\/a> )<\/strong>, an antioxidant flavonoid that boosts the immune system, fights DNA damage, and reverses cancerous tumor growth. Therefore, it is recommended for people with a cancer history running in the family to take milk thistle in order to decrease risk of cancer.<\/p>\n\n\n\n

The medicinal\u00a0herb acts as a toxin blockade agent<\/a>, stimulating protein synthesis and changing the layer of healthy cells in order to keep them shielded from damage and mutation.<\/p>\n\n\n\n

Studies show silymarin and other components of milk thistle: stop cancer cells from multiplying<\/strong>, reduce the lifespan of those cells<\/strong> and reduce the growth of tumors (<\/strong>source<\/strong><\/a>)<\/strong>.<\/p>\n\n\n\n

Lowering High Cholesterol <\/strong><\/h3>\n\n\n\n

This is also another common problem in my family, mainly on the elders, they all have high cholesterol. I was very surprised to find out milk thistle could also be beneficial to them. Taking supplements will\u00a0stop inflammation<\/strong>,\u00a0clean the blood<\/strong>, and\u00a0prevent oxidative stress damage in the arteries<\/strong>. Therefore, milk thistle is a great supplement for any high cholesterol diet.<\/p>\n\n\n\n

What are Milk Thistle Supplement and How do I Take Them?<\/strong><\/h2>\n\n\n\n

Milk Thistle is in the\u00a0natural supplements\u00a0category, it\u2019s not considered a drug. These supplements have a\u00a0high concentration of silymarin<\/strong>\u00a0and other powerful substances.<\/p>\n\n\n\n

The recommended dosage is anything from 20 to 300 milligrams every day<\/strong>, depending largely on what problem you are trying to fight. Because it\u2019s a natural supplement you don\u2019t have to worry to take the wrong dosage and suffer horrible side effects.<\/p>\n\n\n\n

Milk thistle is a very clean and healthy supplement. However, do not take more than 300 milligrams (Source<\/a>) , you won\u2019t need more than that daily, no matter the issue .<\/p>\n\n\n\n

There are four different forms of this supplement available in the market, namely:<\/strong><\/p>\n\n\n\n