We always love pasta and we are always looking for ways to make it healthier. Moreover, the heavy cream ingredient makes the pasta taste rich and creamy texture. If you make white sauce for pasta on a regular basis, you will need heavy cream or heavy whipping cream. It is a must-have and an important component for making white sauce for pasta.
Heavy cream has a richer flavor and helps thicken your sauce. What should you do if you run out of heavy cream or do not have any available on the pantry when making your favorite pasta dish? Here are some alternatives that can be used instead of heavy cream in pasta sauce:
- Milk and Butter
- Crème Fraîche
- Whole Milk
- Cottage Cheese
What are the Best Heavy Cream Substitute For Pasta
There is no exact substitute for heavy cream. For your creamy pasta sauce, these staple ingredients approximate the smooth texture and classic flavor of heavy cream. You can still make a delectable and satisfying pasta with these heavy cream alternatives.
Milk and Butter
A combination of milk and butter makes an excellent substitute for heavy cream for pasta. The best part about this substitution is that you can use whole milk or low fat milk. This mixture gives your pasta sauce a rich and smooth consistency. The butter thickens the milk, giving it a milk fat content comparable to that of heavy cream.
Reduce the amount of melted butter if you are using low-fat milk. A tablespoon of gluten-free flour can also thicken your sauce. The butter with milk is ideal for baking and pasta sauce preparation. Keep in mind that this suitable substitute is excellent for cooking and baking savory recipes that call for a lot of cream. It will not, however, whip the same as heavy cream does.
If you want to save money, you can use half-and-half for a good heavy cream replacement. Half-and-half is made by blending equal parts of milk and cream. It is lighter than heavy cream but still contains enough milk fat to give your pasta sauce a rich texture. You can add more melted butter to compensate for the lack of fat.
This light cream substitution works well for all types of pasta sauces, including tomato-based ones. However, creamy sauces are not recommended because they tend to separate easily. Adding unsalted butter to half-and-half increases the fat content, making it an excellent substitute for heavy cream in many dishes, even those that call for whipping.
Crème Fraiche is similar to heavy cream but without added sugar. Crème Fraiche is often used in dessert topping and other sweet preparations. It is usually cultured and has a slightly tangy flavor. Because of its high acidity level, crème Fraiche cannot be substituted for heavy cream in most savory dishes.
However, there are several things you can do to make it work. First, reduce the amount of salt in your savory recipes. Saltiness tends to mask the tartness of crème fraiche. Second, add extra spices such as garlic powder, paprika, or cayenne pepper to enhance the classic flavor of your creamy pasta dish. They will bring out the natural sweetness of the crème fraiche and balance the sour flavor profile.
You can also use whole milk instead of heavy cream. Whole milk has less fat than regular milk, and therefore, it is better suited for substituting for heavy cream. If you choose to use whole milk, remember to increase the amount of unsalted butter accordingly.
To make your pasta sauce creamier, add a few tablespoons of this alternative. You won’t even notice that your creamy pasta dish doesn’t include heavy cream due to the addition of this solution. It is the creamiest milk, although it is significantly thinner than heavy cream. Using 1 cup milk to every pound of pasta you cook is best.
Another option is cottage cheese. Cottage cheese is made from cow’s milk with a higher protein content than regular milk. It is lower in fat percentage than regular milk and has a milder taste. Use one cup of cottage cheese per pound of pasta for a more cheesy flavor.
Cottage cheese is made from milk curds. It has a lumpy, chunky texture. To remove the lumps, thoroughly mix the cottage cheese. Cottage cheese is a creamy, cheesy addition to many types of pasta dishes. It is best to use 2 cups of cottage cheese for every pound of pasta you cook.
Yogurt is another dairy product that makes a great substitute for heavy cream. Greek yogurt has a creamy consistency with a more neutral flavor than regular yogurt. It is also richer in calcium and protein. One cup of Greek yogurt is equivalent to about 3/4 cup of heavy cream. Add it to any type of creamy pasta sauce and enjoy!
In place of heavy cream, Greek yogurt makes an excellent substitute for pasta. You may make creamy and luxurious pasta with Greek yogurt in place of heavy cream, which will help you reduce fat and calorie content. Yogurt neutralizes the other tastes in your white pasta sauce, making it palatable in pasta and other savory dishes.