Adele Weight Loss Transformation Instagram 

By  Sofia

Adele Weight Loss Transformation 2021

Adele has lost over 100 pounds.

It was her first Instagram post of 2020 and Adele celebrated her 32nd birthday (in case you do not know it was May 5) by thanking essential workers on the frontlines of the coronavirus pandemic.

"Thank you for the birthday love. I hope you're all staying safe and sane during this crazy time," she wrote in the caption. "I’d like to thank all of our first responders and essential workers who are keeping us safe while risking their lives! You are truly our angels ♥️2020 okay bye thanks x."

And it was this picture of the amazing weight loss that Adele first showed the world.  Since then there have been hundreds if not thousands of articles all talking about Adele and her dramatic and stunning weight loss.

Also Dan Fogler has a new way to lose weight.

adele weight loss 2020

For example, Prevention.com said - Everything We Know About Adele's Weight-Loss Transformation -The singer looks unrecognizable in a recent birthday Instagram photo.

It even made CNN which ran an article on how to respond to Adele's Weight Loss. Adele was interviewed and said ""I've never wanted to look like models on the cover of magazines. I represent the majority of women and I'm very proud of that."

But there has of course been many different opinions - and some have even hinted that praising adele's weight loss is fataphobic and suggested that many it was negative forces in her life list her divorce or publicly talked about postpartum depression.

Adele jaw dropping and happy weight loss Instagram photo.

adele bikini instagram

Adele Happy Bikini Instagram Photo

Adele Exercise Regime

Sourced from The Sun, Adele has started doing reformer Pilates. She also has reportedly taken onboard the help of trainer to the stars Camilla Goodis, who has worked with Robbie Williams.

Pilates instructor Goodis has informed The Sun she helped the singer get into this great exercise, but explained that it was not the single secret behind her weight loss.

But that Pilates was the perfect exercise regime for the 36-year-old Adele who had just had a baby at the time.

Adele Secret Diet for Weight Loss

Well it was secret at the time - but of course now it is not - and the Daily Star reported Adele has been on The Sirtfood Diet.

The eating plan originated in the UK, and was started by nutritionists Aidan Goggins and Glen Matten.

The diet involves eating foods "high in sirtuin activators", which include apples, walnuts, kale, red onion, citrus fruit, and strawberries.

You can read more about this diet and Top 10 Diets in the United States for 2021 in our Ultimate Weight Loss Guide.

We also have a number of articles on Celebrity Weight Loss like - Robert Costa and more - see the menu item above for Celebrity Weight Loss.

Adele Controversy - Londons Notting Hill Carnival

Our loved Grammy-winning singer Adele and her voice played at many thousands of public places like food courts and dentists' waiting rooms, is at the centre of a race controversy? 

Seems unlikely right? but, yes it is.

What did she do?

She posted an Instagram photo of herself with a Jamaican flag on her bikini top. Plus her hair was in Bantu knots in an apparent shout out to London's Notting Hill Carnival, an annual festival celebrating the West Indian culture in Britain.

It's generally held about now but because we are all hunkering down due to covid and like all things social, has gone viral.

Why are people upset with Adele?

Cultural appropriation. That is Non-black people sporting traditional black hairstyles – such as Bantu knots, cornrows, box braids and dreadlocks – no fair you say - well many would disagree.

When black people are still discriminated against for wearing their natural hair, it's seen as obnoxious for non-black people to take on those styles in the name of "fashion" or for a cheesy public photo when you are a celebrity like Adele.

Has this happened before?

Yes it has celebrities like Kim Kardashian, Katy Perry, Madonna,, Kylie Jenner, Ariana Grande and  even Zac Efron are just a few celebrities who've sparked a similar outrage in recent years.

Which is why many folks are saying perhaps Adele should've known better.

I will let you decide - but whatever your feelings Adele and her bikini have got a lot of coverage!


I'm Sofia, one of the passionate voices behind Daily Detox Hacks. I’m a wife, a real mom. Dealing with real-life issues, whole food lover, and researcher. My mission with Dailydetoxhacks.com is to bring you the latest trends in healthy, non-toxic living, dieting tips, natural beauty, natural remedies and more!

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